About
Origin Story
Owner/ Operator, Molly Elizabeth
Resilient Wellness evolved from a desire to teach others how to take back their life through a holistic approach to wellness! Years ago, chronic illness, chronic pain, chronic overwhelm and survival mode kept me from living my best life. It was like a full time job investing all my time, energy and resources into appointments, research, and treatments, trying to get well. I was navigating alone and without a compass, clinging to whatever made me just a little bit better. Today, I have a zest for life! I am a triathlete, an adventurer, an overall happier, healthier person! A whole person! Chronic pain and illness are well managed, excess weight is gone, and whatever life throws my way, I feel confident that I can bring things back into balance. I am resilient!
While being well didn’t happen overnight, it was as if one day I had “arrived” there. I looked around to see a different world completely. I started to share tips and testimonies with others and many people started to gravitate towards me for guidance. I then realized that holistic health coaching (life coaching with a focus on health and wellness) was the path I was on. I kept saying “I wish I had a ME 5 years ago” to teach me, and guide me, or even to check in and support me along the way. I haven’t forgotten how long and difficult my wellness journey was. I won’t let the knowledge I’ve gained end with me. I believe we have to “be the change” we want to see in the world. That’s why I am stepping up to help my community in ways I once desperately needed. I have poured myself into my certification courses, reading, podcasts, continued education classes and any other information I could get my hands on. I am passionate about living a healthy lifestyle: mind, body, spirit, and environment and about sharing that with others!
When I started my journey, it felt so dispersed. So sporadic. This has motivated me to offer as many wellness resources as possible, in one place, and to allow for session lengths that make and maintain progress. While Resilient Wellness LLC isn’t exactly a “one stop shop” it is structured to support you in all things wellness and provide resources and referrals when more support is needed. Supporting others in hopes that they can find a more linear path as they embrace their wellness journey. Paving the way for a happier, healthier life! Whatever combination of education, support or accountability, I’m here to walk beside you in your wellness journey. You too can come through to the other side! I believe you are resilient!
Resilient Wellness LLC: Empowering Your Journey to Harmonious Health
Background in Industry
With a strong foundation in Holistic Health and AcuMyo Therapy, Resilient Wellness brings a wealth of knowledge and expertise to your wellness journey. Certifications and extensive training in these areas allow for a comprehensive approach to health and wellness that is rooted in proven methodologies and tailored to the unique needs of each individual.
Holistic Health
Expertise in holistic health encompasses a wide range of areas, including diet and weight management, clinical nutrition, herbalism, and holistic life coaching. Rest assured that your coach understands that health is a complex interplay of various factors, and will strive to address all these aspects in the approach. Whether it’s helping you to manage your weight through a balanced diet, providing guidance on the use of herbs for health, or coaching you towards a healthier lifestyle, this holistic health service is designed to support your overall well-being.
AcuMyo Therapy
Certification in AcuMyo Therapy allows Resilient Wellness to offer a unique blend of acupressure and Tui Na (Asian bodywork). AcuMyo Therapy is a powerful technique that can help to reduce pain, improve mobility, and promote overall wellness. By applying pressure to specific points on the body, it helps to stimulate the body’s natural healing processes and promote a sense of balance and well-being.
Vibroacoustic Sound Therapy
At Resilient Wellness, the foundation of being well is believed to be found in regulating the nervous system. This looks different for everyone, and some people have an especially hard time slowing down. Sound Therapy is beneficial to everyone, and especially beneficial to those who haven’t developed for themselves the discipline of finding that rest and digest state.
At Resilient Wellness LLC, you’ll find a commitment to staying at the forefront of the industry. Continually seeking to expand knowledge and skills through ongoing education and training, ensuring that provided is the most effective and up-to-date treatments and services to clients.